TandemHearts

Woooohoooo!!!!   What a day!  I woke up this morning at 2 AM and could not fall back asleep.  I finally just got up at 3:30AM.  It’s not as bad as it sounds since I went to bed at 7:30 PM.    It always takes me a while to get hungry enough to eat breakfast in the morning.  On a typical work day, we’re up at 4 AM and I eat at 6:30 AM.  Today I made myself eat at 6:00 AM, knowing that would give me two and a half hours before the race.  I ate my regular breakfast of Frosted Miniwheats, 15 blueberries and whole milk.  Yes, I do count the blueberries.  Why is this important?  It’s important because I never know if my stomach is going to be unhappy on a run.  Today there was no unhappiness!  Yippeee!!!!  I’m going to try this plan for my next race, the Salmon Duathlon.

Neat logo for the race.

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