TandemHearts

September 4th, 2006

This is the web site of Thom and Veronica Dyson. You can email either of us, by first name, at tandemhearts.com

Posted by Thom and Veronica | Comments Off

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@nmadrid V says you look cold. Rode Diablo to the junction today. 2010/03/07
Today's challenge - push ups with a clap in between. 2010/03/05
New jump rope record - 360 jumps in a minute. That's flying! 2010/03/03
Sun burnt my back riding up Mount Diablo today. Ouch! 2010/02/28
5:15 AM workout with my trainer. I LIKE it! Of course today was plyometrics and legs and that's always fun. 2010/02/22
Forgetting to turn the oatmeal to low before you shower is a BAD thing. What's that burning smell? Oops. Hello Mini Wheats. 2010/02/10
In St Louis for work. It's snowing. Fun :) 2010/02/08
I did my first totally unassisted pull up today. And another jump rope record - 281 jumps in a minute. 2010/02/04
Tandem ride in Napa today. Lots of fun and in sync. Rode Diablo to the Junction yesterday. 2 rides in one weekend! 2010/01/31
100 push ups today - 2 sets of 30 and a set of 40, with lat pull downs in between. Fun stuff! 2010/01/28

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