TandemHearts http://www.tandemhearts.com/wordpress The Website of Thom and Veronica Dyson Sun, 28 Feb 2010 00:51:46 +0000 http://backend.userland.com/rss092 en February:Base Training http://www.tandemhearts.com/wordpress/februarybase-training/ January: Prep Phase http://www.tandemhearts.com/wordpress/january-prep-phase/ Trainer Workout http://www.tandemhearts.com/wordpress/trainer-workout/ Birthday Workout http://www.tandemhearts.com/wordpress/birthday-workout/ The Importance of Rest http://www.tandemhearts.com/wordpress/the-importance-of-rest/ 10 K Tarantula Run – 2009 http://www.tandemhearts.com/wordpress/10-k-tarantula-run-2009/ See Jane Tri http://www.tandemhearts.com/wordpress/see-jane-tri/ Tarantula Run Training http://www.tandemhearts.com/wordpress/tarantula-run-training/ Crater Lake 2009 http://www.tandemhearts.com/wordpress/crater-lake-2009/ Vermont 2009 http://www.tandemhearts.com/wordpress/vermont-2009/