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> <channel><title>TandemHearts &#187; Double-Centuries</title> <atom:link href="http://www.tandemhearts.com/wordpress/tag/double-centuries/feed/" rel="self" type="application/rss+xml" /><link>http://www.tandemhearts.com/wordpress</link> <description>The Website of Thom and Veronica Dyson</description> <lastBuildDate>Sat, 31 Dec 2011 23:50:46 +0000</lastBuildDate> <language>en</language> <sy:updatePeriod>hourly</sy:updatePeriod> <sy:updateFrequency>1</sy:updateFrequency> <generator>http://wordpress.org/?v=3.2.1</generator> <item><title>How Wet Can You Get?</title><link>http://www.tandemhearts.com/wordpress/knoxville-staff-2007/</link> <comments>http://www.tandemhearts.com/wordpress/knoxville-staff-2007/#comments</comments> <pubDate>Tue, 25 Sep 2007 00:05:05 +0000</pubDate> <dc:creator>Veronica</dc:creator> <category><![CDATA[Bicycling]]></category> <category><![CDATA[California]]></category> <category><![CDATA[Double-Centuries]]></category> <category><![CDATA[Knoxville]]></category> <category><![CDATA[rain]]></category> <category><![CDATA[Road-Bikes]]></category> <guid
isPermaLink="false">http://www.tandemhearts.com/wordpress/knoxville-staff-2007/</guid> <description><![CDATA[On September 22 I rode my sixth double century &#8211; the Knoxville Fall Classic staff ride.   A rain storm had been forecasted for Saturday and Thom had been keeping his eye on the radar for much of the week.  He thought we wouldn&#8217;t get much rain.  He was wrong.
There were about [...]]]></description> <wfw:commentRss>http://www.tandemhearts.com/wordpress/knoxville-staff-2007/feed/</wfw:commentRss> <slash:comments>0</slash:comments> </item> <item><title>It&#8217;s not the heat, it&#8217;s the humidity!</title><link>http://www.tandemhearts.com/wordpress/es20007/</link> <comments>http://www.tandemhearts.com/wordpress/es20007/#comments</comments> <pubDate>Tue, 05 Jun 2007 13:49:14 +0000</pubDate> <dc:creator>Veronica</dc:creator> <category><![CDATA[Bicycling]]></category> <category><![CDATA[California]]></category> <category><![CDATA[Double-Centuries]]></category> <category><![CDATA[Road-Bikes]]></category> <guid
isPermaLink="false">http://tandemhearts.com/wordpress/archives/42</guid> <description><![CDATA[On June 2 I rode the Eastern Sierra Double Century.   This ride features some of the most amazing scenery and the worst roads I have ever ridden  on.  Out of the five double centuries I have completed, it was the hardest for me.  This ride starts at 4,000 feet and [...]]]></description> <wfw:commentRss>http://www.tandemhearts.com/wordpress/es20007/feed/</wfw:commentRss> <slash:comments>0</slash:comments> </item> <item><title>Central Coast Double Century &#8211; 2007</title><link>http://www.tandemhearts.com/wordpress/centcoastdouble2007/</link> <comments>http://www.tandemhearts.com/wordpress/centcoastdouble2007/#comments</comments> <pubDate>Wed, 16 May 2007 02:42:28 +0000</pubDate> <dc:creator>Veronica</dc:creator> <category><![CDATA[Bicycling]]></category> <category><![CDATA[California]]></category> <category><![CDATA[Double-Centuries]]></category> <category><![CDATA[Road-Bikes]]></category> <guid
isPermaLink="false">http://tandemhearts.com/wordpress/archives/40</guid> <description><![CDATA[The Central Coast Double is a great ride, very well supported and with gorgeous scenery.  I, however, went into this ride nervous about whether or not I could complete it.   At the beginning of January I wasn&#8217;t sure I even wanted to do any doubles this year.  But as the weather [...]]]></description> <wfw:commentRss>http://www.tandemhearts.com/wordpress/centcoastdouble2007/feed/</wfw:commentRss> <slash:comments>0</slash:comments> </item> <item><title>Mental Management or Triple Delight</title><link>http://www.tandemhearts.com/wordpress/mental-management-or-triple-delight/</link> <comments>http://www.tandemhearts.com/wordpress/mental-management-or-triple-delight/#comments</comments> <pubDate>Thu, 10 Aug 2006 18:28:45 +0000</pubDate> <dc:creator>Veronica</dc:creator> <category><![CDATA[Bicycling]]></category> <category><![CDATA[Double-Centuries]]></category> <category><![CDATA[Marin]]></category> <category><![CDATA[Road-Bikes]]></category> <guid
isPermaLink="false">http://tandemhearts.com/wordpress/archives/19</guid> <description><![CDATA[To complete a double century, you have to be a little mental. Eventually things will begin to hurt, maybe you won&#8217;t want to eat and you have to figure out how to manage that. You have to decide what is pain you can deal with and what pain is worth DNFing for. It&#8217;s a thin [...]]]></description> <wfw:commentRss>http://www.tandemhearts.com/wordpress/mental-management-or-triple-delight/feed/</wfw:commentRss> <slash:comments>0</slash:comments> </item> <item><title>Davis Double Drivel</title><link>http://www.tandemhearts.com/wordpress/davis-double-drivel/</link> <comments>http://www.tandemhearts.com/wordpress/davis-double-drivel/#comments</comments> <pubDate>Tue, 30 May 2006 18:14:44 +0000</pubDate> <dc:creator>Veronica</dc:creator> <category><![CDATA[Bicycling]]></category> <category><![CDATA[Double-Centuries]]></category> <category><![CDATA[Road-Bikes]]></category> <guid
isPermaLink="false">http://tandemhearts.com/wordpress/archives/18</guid> <description><![CDATA[Well, I finished!
I started riding with a couple of friends who are much faster than I am. We jumped onto a tandem train and that shot my HR up. I was afraid that if I stayed that high I&#8217;d crash and burn, so I jumped off the train. In retrospect, I wish I had stayed [...]]]></description> <wfw:commentRss>http://www.tandemhearts.com/wordpress/davis-double-drivel/feed/</wfw:commentRss> <slash:comments>0</slash:comments> </item> <item><title>Devil Mountain Double &#8211; 2006</title><link>http://www.tandemhearts.com/wordpress/devil-mountain-double-2006/</link> <comments>http://www.tandemhearts.com/wordpress/devil-mountain-double-2006/#comments</comments> <pubDate>Sun, 30 Apr 2006 23:54:40 +0000</pubDate> <dc:creator>Thom and Veronica</dc:creator> <category><![CDATA[Bicycling]]></category> <category><![CDATA[Devil-Mt-Double]]></category> <category><![CDATA[Double-Centuries]]></category> <category><![CDATA[Mt-Diablo]]></category> <category><![CDATA[Road-Bikes]]></category> <guid
isPermaLink="false">http://tandemhearts.com/wordpress/archives/32</guid> <description><![CDATA[For the 3rd time, Veronica took on the Devil Mountain Double. This 206 mile, single day event, is arguable the hardest double century ride in California. The day started cool, and ended hot. Veronica improved on her personal best by completing 133 miles, with 13,000 feet of climbing. Just wait &#8217;til next year.
While veronica was [...]]]></description> <wfw:commentRss>http://www.tandemhearts.com/wordpress/devil-mountain-double-2006/feed/</wfw:commentRss> <slash:comments>0</slash:comments> </item> <item><title>Devil Mountain Dummy V – After the Ride</title><link>http://www.tandemhearts.com/wordpress/devil-mountain-dummy-v-%e2%80%93-after-the-ride/</link> <comments>http://www.tandemhearts.com/wordpress/devil-mountain-dummy-v-%e2%80%93-after-the-ride/#comments</comments> <pubDate>Sun, 30 Apr 2006 17:56:52 +0000</pubDate> <dc:creator>Veronica</dc:creator> <category><![CDATA[Bicycling]]></category> <category><![CDATA[Devil-Mt-Double]]></category> <category><![CDATA[Double-Centuries]]></category> <category><![CDATA[Road-Bikes]]></category> <guid
isPermaLink="false">http://tandemhearts.com/wordpress/archives/17</guid> <description><![CDATA[First I want to thank my wonderful husband who has coached me, ridden with me and provided so much moral support. I wouldn’t have even attempted this ride without his help.The alarm went off at 3 AM and we began getting ready to go the ride. Everything was going well. I was even able to [...]]]></description> <wfw:commentRss>http://www.tandemhearts.com/wordpress/devil-mountain-dummy-v-%e2%80%93-after-the-ride/feed/</wfw:commentRss> <slash:comments>0</slash:comments> </item> <item><title>Devil Mountain Dummy IV</title><link>http://www.tandemhearts.com/wordpress/devil-mountain-dummy-iv/</link> <comments>http://www.tandemhearts.com/wordpress/devil-mountain-dummy-iv/#comments</comments> <pubDate>Sat, 01 Apr 2006 17:46:27 +0000</pubDate> <dc:creator>Veronica</dc:creator> <category><![CDATA[Bicycling]]></category> <category><![CDATA[Devil-Mt-Double]]></category> <category><![CDATA[Double-Centuries]]></category> <category><![CDATA[Road-Bikes]]></category> <category><![CDATA[Training]]></category> <guid
isPermaLink="false">http://tandemhearts.com/wordpress/archives/16</guid> <description><![CDATA[During the first weekend of March I took off my 27 mm Speedblend tires and put on 23 mm Continental 4000s. I also took off my fenders. Of course we then proceeded to have two weeks of rain. To make my rides harder I started riding with 3 rocks weighing twelve pounds in my Banana [...]]]></description> <wfw:commentRss>http://www.tandemhearts.com/wordpress/devil-mountain-dummy-iv/feed/</wfw:commentRss> <slash:comments>0</slash:comments> </item> <item><title>Devil Mountain Dummy III</title><link>http://www.tandemhearts.com/wordpress/devil-mountain-dummy-iii/</link> <comments>http://www.tandemhearts.com/wordpress/devil-mountain-dummy-iii/#comments</comments> <pubDate>Sat, 04 Mar 2006 17:25:43 +0000</pubDate> <dc:creator>Veronica</dc:creator> <category><![CDATA[Bicycling]]></category> <category><![CDATA[Double-Centuries]]></category> <category><![CDATA[Road-Bikes]]></category> <category><![CDATA[Training]]></category> <guid
isPermaLink="false">http://tandemhearts.com/wordpress/archives/15</guid> <description><![CDATA[We went to the Rice Valley Tandem Rally Feb. 11. This was a nice flat ride, with only 400 feet of elevation gain, 92 miles in length. We haven’t been on the tandem in about a year. I have really changed my riding position since we were last riding the tandem regularly, and it showed. [...]]]></description> <wfw:commentRss>http://www.tandemhearts.com/wordpress/devil-mountain-dummy-iii/feed/</wfw:commentRss> <slash:comments>0</slash:comments> </item> <item><title>Devil Mountain Dummy Part I</title><link>http://www.tandemhearts.com/wordpress/devil-mountain-dummy/</link> <comments>http://www.tandemhearts.com/wordpress/devil-mountain-dummy/#comments</comments> <pubDate>Mon, 02 Jan 2006 12:46:49 +0000</pubDate> <dc:creator>Veronica</dc:creator> <category><![CDATA[Bicycling]]></category> <category><![CDATA[Devil-Mt-Double]]></category> <category><![CDATA[Double-Centuries]]></category> <category><![CDATA[Road-Bikes]]></category> <category><![CDATA[Training]]></category> <guid
isPermaLink="false">http://tandemhearts.com/wordpress/archives/6</guid> <description><![CDATA[Veronica's quest to ride too far in one day.]]></description> <wfw:commentRss>http://www.tandemhearts.com/wordpress/devil-mountain-dummy/feed/</wfw:commentRss> <slash:comments>0</slash:comments> </item> </channel> </rss>
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