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	<title>TandemHearts &#187; injury</title>
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		<title>Cheating Death in Oregon</title>
		<link>http://www.tandemhearts.com/wordpress/cheating-death-in-oregon/</link>
		<comments>http://www.tandemhearts.com/wordpress/cheating-death-in-oregon/#comments</comments>
		<pubDate>Sat, 30 Jun 2007 18:13:01 +0000</pubDate>
		<dc:creator>Thom and Veronica</dc:creator>
				<category><![CDATA[Bicycling]]></category>
		<category><![CDATA[injury]]></category>
		<category><![CDATA[Mountain-Bikes]]></category>
		<category><![CDATA[Oregon]]></category>
		<category><![CDATA[umpqua-River]]></category>

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		<description><![CDATA[Fresh off Veronica&#8217;s crash while riding her mountain bike, we had 5 days lined up for some spectacular difficult single track riding in Oregon.  The North Umpqua River trail is a wonderful trail that we&#8217;ve ridden parts of in the last couple of years.   We planned to stay at Steamboat Inn for [...]]]></description>
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		<title>Bumps and Bruises in the Pacific Northwest</title>
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		<pubDate>Sat, 30 Jun 2007 17:30:32 +0000</pubDate>
		<dc:creator>Thom and Veronica</dc:creator>
				<category><![CDATA[Bicycling]]></category>
		<category><![CDATA[California]]></category>
		<category><![CDATA[injury]]></category>
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		<category><![CDATA[National-Parks]]></category>
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		<category><![CDATA[washington]]></category>
		<category><![CDATA[whiskey-town]]></category>

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		<description><![CDATA[In early June, Veronica heard about an organized bike ride called the Tour de Blast, that goes up the highway into the Mount St Helens National Volcanic Monument.  It sounded like it would have spectacular views and a lot of climbing &#8211; right up her alley.  We decided we would take ten or [...]]]></description>
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		<title>Mt. Tam, mountain bikes and a broken arm.</title>
		<link>http://www.tandemhearts.com/wordpress/mt-tam-2005/</link>
		<comments>http://www.tandemhearts.com/wordpress/mt-tam-2005/#comments</comments>
		<pubDate>Fri, 10 Jun 2005 21:09:38 +0000</pubDate>
		<dc:creator>Thom and Veronica</dc:creator>
				<category><![CDATA[Bicycling]]></category>
		<category><![CDATA[injury]]></category>
		<category><![CDATA[Marin]]></category>
		<category><![CDATA[Mountain-Bikes]]></category>

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