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	<title>TandemHearts &#187; Marin</title>
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	<description>The Website of Thom and Veronica Dyson</description>
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		<title>Week 8 &#8211; Nothing Fits!</title>
		<link>http://www.tandemhearts.com/wordpress/week-8-nothing-fits/</link>
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		<pubDate>Mon, 11 May 2009 12:45:35 +0000</pubDate>
		<dc:creator>Veronica</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Marin]]></category>
		<category><![CDATA[Training]]></category>

		<guid isPermaLink="false">http://www.tandemhearts.com/wordpress/?p=186</guid>
		<description><![CDATA[I&#8217;m under 150 pounds now and out of the Athena division!  My clothes have steadily become looser and looser and I have to belt my pants to keep them where they are suppose to be.
On Saturday I went shopping  and was greatly disappointed to discover that none of the things I tried on fit.   My [...]]]></description>
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		<title>Mental Management or Triple Delight</title>
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		<pubDate>Thu, 10 Aug 2006 18:28:45 +0000</pubDate>
		<dc:creator>Veronica</dc:creator>
				<category><![CDATA[Bicycling]]></category>
		<category><![CDATA[Double-Centuries]]></category>
		<category><![CDATA[Marin]]></category>
		<category><![CDATA[Road-Bikes]]></category>

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		<description><![CDATA[August 2006
To complete a double century, you have to be a little mental. Eventually things will begin to hurt, maybe you won&#8217;t want to eat and you have to figure out how to manage that. You have to decide what is pain you can deal with and what pain is worth DNFing for. It&#8217;s a [...]]]></description>
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		<title>Point Reyes by bike.</title>
		<link>http://www.tandemhearts.com/wordpress/point-reyes-by-bike/</link>
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		<pubDate>Wed, 11 Jan 2006 01:06:11 +0000</pubDate>
		<dc:creator>Thom</dc:creator>
				<category><![CDATA[Bicycling]]></category>
		<category><![CDATA[Travel]]></category>
		<category><![CDATA[Marin]]></category>
		<category><![CDATA[Road-Bikes]]></category>

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		<description><![CDATA[I  now work for Lonely Planet, a publisher of travel guides. Because Lonely Planet wants everyone in the organization to understand the mind of the traveller, one of my goals for the year is to do some travelling. We didn&#8217;t have any big plans during the alloted window to complete the assignment, so we [...]]]></description>
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		<title>Mt. Tam, mountain bikes and a broken arm.</title>
		<link>http://www.tandemhearts.com/wordpress/mt-tam-2005/</link>
		<comments>http://www.tandemhearts.com/wordpress/mt-tam-2005/#comments</comments>
		<pubDate>Fri, 10 Jun 2005 21:09:38 +0000</pubDate>
		<dc:creator>Thom and Veronica</dc:creator>
				<category><![CDATA[Bicycling]]></category>
		<category><![CDATA[injury]]></category>
		<category><![CDATA[Marin]]></category>
		<category><![CDATA[Mountain-Bikes]]></category>

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