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> <channel><title>TandemHearts &#187; Sonoma</title> <atom:link href="http://www.tandemhearts.com/wordpress/tag/sonoma/feed/" rel="self" type="application/rss+xml" /><link>http://www.tandemhearts.com/wordpress</link> <description>The Website of Thom and Veronica Dyson</description> <lastBuildDate>Sat, 31 Dec 2011 23:50:46 +0000</lastBuildDate> <language>en</language> <sy:updatePeriod>hourly</sy:updatePeriod> <sy:updateFrequency>1</sy:updateFrequency> <generator>http://wordpress.org/?v=3.2.1</generator> <item><title>Barb&#8217;s Race &#8211; Half Ironman Triathlon</title><link>http://www.tandemhearts.com/wordpress/barbs-race-half-ironman-triathlon/</link> <comments>http://www.tandemhearts.com/wordpress/barbs-race-half-ironman-triathlon/#comments</comments> <pubDate>Sun, 03 Aug 2008 16:40:26 +0000</pubDate> <dc:creator>Veronica</dc:creator> <category><![CDATA[triathlons]]></category> <category><![CDATA[Sonoma]]></category> <guid
isPermaLink="false">http://www.tandemhearts.com/wordpress/?p=83</guid> <description><![CDATA[My donation page for this race was called &#8220;How hard can it be?&#8221;   Now I have the answer &#8211; Wicked, wicked hard!  I have found it mentally tougher to complete some double centuries, but physically this was extremely challenging.  A big &#8220;Thank You!&#8221; to everyone who donated.  I raised $595 [...]]]></description> <wfw:commentRss>http://www.tandemhearts.com/wordpress/barbs-race-half-ironman-triathlon/feed/</wfw:commentRss> <slash:comments>0</slash:comments> </item> <item><title>Another Gorgeous Day in California</title><link>http://www.tandemhearts.com/wordpress/another-gorgeous-day-in-california/</link> <comments>http://www.tandemhearts.com/wordpress/another-gorgeous-day-in-california/#comments</comments> <pubDate>Sun, 13 Apr 2008 21:03:54 +0000</pubDate> <dc:creator>Veronica</dc:creator> <category><![CDATA[Bicycling]]></category> <category><![CDATA[Road-Bikes]]></category> <category><![CDATA[Sonoma]]></category> <guid
isPermaLink="false">http://www.tandemhearts.com/wordpress/another-gorgeous-day-in-california/</guid> <description><![CDATA[King&#8217;s Ridge has been on my list of rides to do for awhile.  It&#8217;s about a two hour drive north of us and there are no stores for about 40 miles of the route.  Those two things made it logistically a little difficult.   But everything I had read about the route [...]]]></description> <wfw:commentRss>http://www.tandemhearts.com/wordpress/another-gorgeous-day-in-california/feed/</wfw:commentRss> <slash:comments>0</slash:comments> </item> <item><title>Sonoma Mountain</title><link>http://www.tandemhearts.com/wordpress/sonoma-mountain/</link> <comments>http://www.tandemhearts.com/wordpress/sonoma-mountain/#comments</comments> <pubDate>Mon, 12 Mar 2007 02:13:19 +0000</pubDate> <dc:creator>Thom and Veronica</dc:creator> <category><![CDATA[Bicycling]]></category> <category><![CDATA[California]]></category> <category><![CDATA[Road-Bikes]]></category> <category><![CDATA[Sonoma]]></category> <guid
isPermaLink="false">http://tandemhearts.com/wordpress/archives/39</guid> <description><![CDATA[Spring has come to California!  The hills are green, the flowers are beginning to bloom and sleeveless jersey season has begun!  Get out your sunscreen.
Sonoma Mountain is a nice little climb, about an hour drive from us.  After the ride, we reconned in the car another climb and did our good deed [...]]]></description> <wfw:commentRss>http://www.tandemhearts.com/wordpress/sonoma-mountain/feed/</wfw:commentRss> <slash:comments>0</slash:comments> </item> </channel> </rss>
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