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> <channel><title>TandemHearts &#187; Tarantula Run</title> <atom:link href="http://www.tandemhearts.com/wordpress/tag/tarantula-run/feed/" rel="self" type="application/rss+xml" /><link>http://www.tandemhearts.com/wordpress</link> <description>The Website of Thom and Veronica Dyson</description> <lastBuildDate>Sat, 31 Dec 2011 23:50:46 +0000</lastBuildDate> <language>en</language> <sy:updatePeriod>hourly</sy:updatePeriod> <sy:updateFrequency>1</sy:updateFrequency> <generator>http://wordpress.org/?v=3.2.1</generator> <item><title>10 K Tarantula Run &#8211; 2009</title><link>http://www.tandemhearts.com/wordpress/10-k-tarantula-run-2009/</link> <comments>http://www.tandemhearts.com/wordpress/10-k-tarantula-run-2009/#comments</comments> <pubDate>Sat, 24 Oct 2009 22:21:21 +0000</pubDate> <dc:creator>Veronica</dc:creator> <category><![CDATA[Uncategorized]]></category> <category><![CDATA[Tarantula Run]]></category> <guid
isPermaLink="false">http://www.tandemhearts.com/wordpress/?p=309</guid> <description><![CDATA[Woooohoooo!!!!   What a day!  I woke up this morning at 2 AM and could not fall back asleep.  I finally just got up at 3:30AM.  It&#8217;s not as bad as it sounds since I went to bed at 7:30 PM.     It always takes me a while to get hungry enough to eat breakfast [...]]]></description> <wfw:commentRss>http://www.tandemhearts.com/wordpress/10-k-tarantula-run-2009/feed/</wfw:commentRss> <slash:comments>0</slash:comments> </item> <item><title>Tarantula Run Training</title><link>http://www.tandemhearts.com/wordpress/tarantula-run-training/</link> <comments>http://www.tandemhearts.com/wordpress/tarantula-run-training/#comments</comments> <pubDate>Sun, 30 Aug 2009 23:42:00 +0000</pubDate> <dc:creator>Veronica</dc:creator> <category><![CDATA[Training]]></category> <category><![CDATA[Los Vaqueros]]></category> <category><![CDATA[Tarantula Run]]></category> <guid
isPermaLink="false">http://www.tandemhearts.com/wordpress/?p=282</guid> <description><![CDATA[In order to improve my running I&#8217;ve decided to sign up for a local trail run, the Tarantula Run,  which will be held in late October at Los Vaqueros Reservoir.   Today was the first time I went out and ran the 10 K (6 mile)  course.  WOW!  Trail running is hard!  The hills are much [...]]]></description> <wfw:commentRss>http://www.tandemhearts.com/wordpress/tarantula-run-training/feed/</wfw:commentRss> <slash:comments>0</slash:comments> </item> </channel> </rss>
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