TandemHearts

I was finally well enough Week 18 to start running again. (more…)

We’ve been looking through some of our older photos.  I thought it would be interesting to do a similar photo shoot.
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My clothing situation has become a real problem.  All of my size tens are falling off me.  I’ve lost ten pounds since March and five percent body fat. (more…)

Wow!  Where has the time gone? (more…)

When running or riding I wear a pair of sunglasses with an MP3 player in them – Thumps.  Music can be very motivational.  Some songs just push me to go a little harder; Pat Benatar’s “Heartbreaker” is one of them. (more…)