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> <channel><title>TandemHearts &#187; triathlons</title> <atom:link href="http://www.tandemhearts.com/wordpress/tag/triathlons/feed/" rel="self" type="application/rss+xml" /><link>http://www.tandemhearts.com/wordpress</link> <description>The Website of Thom and Veronica Dyson</description> <lastBuildDate>Sat, 31 Dec 2011 23:50:46 +0000</lastBuildDate> <language>en</language> <sy:updatePeriod>hourly</sy:updatePeriod> <sy:updateFrequency>1</sy:updateFrequency> <generator>http://wordpress.org/?v=3.2.1</generator> <item><title>See Jane Tri &#8211; 2011</title><link>http://www.tandemhearts.com/wordpress/see-jane-tri-2011/</link> <comments>http://www.tandemhearts.com/wordpress/see-jane-tri-2011/#comments</comments> <pubDate>Sun, 25 Sep 2011 12:50:07 +0000</pubDate> <dc:creator>Veronica</dc:creator> <category><![CDATA[triathlons]]></category> <category><![CDATA[Uncategorized]]></category> <guid
isPermaLink="false">http://www.tandemhearts.com/wordpress/?p=999</guid> <description><![CDATA[I signed up for this race after stressing out so much on Barb&#8217;s Race because  I wanted to end my season with a fun race.
I put a lot of pressure on myself this season to see some significant improvement and it just wasn&#8217;t happening in my races; I&#8217;d see awesome times in training but would [...]]]></description> <wfw:commentRss>http://www.tandemhearts.com/wordpress/see-jane-tri-2011/feed/</wfw:commentRss> <slash:comments>0</slash:comments> </item> <item><title>Why do I do this again?</title><link>http://www.tandemhearts.com/wordpress/why-do-i-do-this-again/</link> <comments>http://www.tandemhearts.com/wordpress/why-do-i-do-this-again/#comments</comments> <pubDate>Sun, 31 Jul 2011 17:11:11 +0000</pubDate> <dc:creator>Veronica</dc:creator> <category><![CDATA[triathlons]]></category> <guid
isPermaLink="false">http://www.tandemhearts.com/wordpress/?p=919</guid> <description><![CDATA[&#8220;Everyone else looks like they are having fun. You look totally freaked and stressed,&#8221;  Thom said as we were waiting for my swim wave to start at the beginning of my race. And I was totally freaked and stressed, so much so I thought I might barf.  My stomach was  twisted up like a pretzel.  [...]]]></description> <wfw:commentRss>http://www.tandemhearts.com/wordpress/why-do-i-do-this-again/feed/</wfw:commentRss> <slash:comments>0</slash:comments> </item> <item><title>Barb’s Race Recap/Training Update</title><link>http://www.tandemhearts.com/wordpress/barbs-race-recaptraining-update/</link> <comments>http://www.tandemhearts.com/wordpress/barbs-race-recaptraining-update/#comments</comments> <pubDate>Sun, 24 Oct 2010 13:05:23 +0000</pubDate> <dc:creator>Veronica</dc:creator> <category><![CDATA[triathlons]]></category> <category><![CDATA[Training]]></category> <guid
isPermaLink="false">http://www.tandemhearts.com/wordpress/?p=465</guid> <description><![CDATA[Barb&#8217;s Race 2010 was overall a great disappointment to me &#8211; my swim and run were SLOW!  My bike time was 16 minutes faster than 2009, but I really attribute that to my new race bike.  I barely trained for 2010 and my results show it.
Thom did get a few good pictures.
This is my favorite [...]]]></description> <wfw:commentRss>http://www.tandemhearts.com/wordpress/barbs-race-recaptraining-update/feed/</wfw:commentRss> <slash:comments>0</slash:comments> </item> <item><title>Trek Tri – June 27, 2010</title><link>http://www.tandemhearts.com/wordpress/trek-tri-june-27-2010/</link> <comments>http://www.tandemhearts.com/wordpress/trek-tri-june-27-2010/#comments</comments> <pubDate>Sun, 27 Jun 2010 22:02:33 +0000</pubDate> <dc:creator>Veronica</dc:creator> <category><![CDATA[triathlons]]></category> <guid
isPermaLink="false">http://www.tandemhearts.com/wordpress/?p=453</guid> <description><![CDATA[I signed up for a Sprint Tri midway between my two Half Ironmen so that I could race and not suffer.     This race was perfect for that.
The Trek Tri series is for women only.  It is a great way to get started in triathlon, with a very supportive atmosphere.   This race had [...]]]></description> <wfw:commentRss>http://www.tandemhearts.com/wordpress/trek-tri-june-27-2010/feed/</wfw:commentRss> <slash:comments>0</slash:comments> </item> <item><title>World’s Toughest Half</title><link>http://www.tandemhearts.com/wordpress/worlds-toughest-half/</link> <comments>http://www.tandemhearts.com/wordpress/worlds-toughest-half/#comments</comments> <pubDate>Mon, 24 May 2010 23:42:23 +0000</pubDate> <dc:creator>Veronica</dc:creator> <category><![CDATA[triathlons]]></category> <category><![CDATA[Placer]]></category> <guid
isPermaLink="false">http://www.tandemhearts.com/wordpress/?p=418</guid> <description><![CDATA[When I started doing triathlons in 2008 I came across this race.  With a name like that, I immediately knew I would have to do it.  In late 2009, I decided this would be the year.
They really were not kidding when they named this race as it is extremely tough.  I think it was harder [...]]]></description> <wfw:commentRss>http://www.tandemhearts.com/wordpress/worlds-toughest-half/feed/</wfw:commentRss> <slash:comments>0</slash:comments> </item> <item><title>See Jane Tri</title><link>http://www.tandemhearts.com/wordpress/see-jane-tri/</link> <comments>http://www.tandemhearts.com/wordpress/see-jane-tri/#comments</comments> <pubDate>Sun, 27 Sep 2009 00:32:56 +0000</pubDate> <dc:creator>Veronica</dc:creator> <category><![CDATA[Uncategorized]]></category> <category><![CDATA[triathlons]]></category> <guid
isPermaLink="false">http://www.tandemhearts.com/wordpress/?p=299</guid> <description><![CDATA[Sometimes I really think I must be crazy.  Who else, other than an insane person, would subject themselves to the tortures of a triathlon?  And keep going back for more?
Today&#8217;s race did not go quite as I had hoped, but I still had a pretty good time.  The start was delayed by fifty minutes because [...]]]></description> <wfw:commentRss>http://www.tandemhearts.com/wordpress/see-jane-tri/feed/</wfw:commentRss> <slash:comments>0</slash:comments> </item> <item><title>Barb&#8217;s Race Report: Insanity or Tenacity?</title><link>http://www.tandemhearts.com/wordpress/barbs-race-report-insanity-or-tenacity/</link> <comments>http://www.tandemhearts.com/wordpress/barbs-race-report-insanity-or-tenacity/#comments</comments> <pubDate>Sun, 02 Aug 2009 22:18:07 +0000</pubDate> <dc:creator>Veronica</dc:creator> <category><![CDATA[Uncategorized]]></category> <category><![CDATA[triathlons]]></category> <guid
isPermaLink="false">http://www.tandemhearts.com/wordpress/?p=251</guid> <description><![CDATA[Wow! I knew I would finish, but it was tough! I went into this race knowing how under-trained I was and knowing I would have to play the mental game.  A Half Ironman is a LONG race &#8211; a 1.2 mile swim, 56.2 mile bike ride and a 13.1 mile run and it wound up [...]]]></description> <wfw:commentRss>http://www.tandemhearts.com/wordpress/barbs-race-report-insanity-or-tenacity/feed/</wfw:commentRss> <slash:comments>0</slash:comments> </item> <item><title>Am I Faster?</title><link>http://www.tandemhearts.com/wordpress/am-i-faster/</link> <comments>http://www.tandemhearts.com/wordpress/am-i-faster/#comments</comments> <pubDate>Sat, 27 Sep 2008 23:55:26 +0000</pubDate> <dc:creator>Veronica</dc:creator> <category><![CDATA[triathlons]]></category> <category><![CDATA[alameda]]></category> <category><![CDATA[see jane tri]]></category> <guid
isPermaLink="false">http://www.tandemhearts.com/wordpress/?p=84</guid> <description><![CDATA[On September 27 I raced in the See Jane Run Triathlon.  I picked this triathlon because the course was very similar to my very first race in June and I wanted to see how much I had improved over the summer.
I haven&#8217;t been running much since my Half Ironman in early August.  First [...]]]></description> <wfw:commentRss>http://www.tandemhearts.com/wordpress/am-i-faster/feed/</wfw:commentRss> <slash:comments>0</slash:comments> </item> <item><title>Barb&#8217;s Race &#8211; Half Ironman Triathlon</title><link>http://www.tandemhearts.com/wordpress/barbs-race-half-ironman-triathlon/</link> <comments>http://www.tandemhearts.com/wordpress/barbs-race-half-ironman-triathlon/#comments</comments> <pubDate>Sun, 03 Aug 2008 16:40:26 +0000</pubDate> <dc:creator>Veronica</dc:creator> <category><![CDATA[triathlons]]></category> <category><![CDATA[Sonoma]]></category> <guid
isPermaLink="false">http://www.tandemhearts.com/wordpress/?p=83</guid> <description><![CDATA[My donation page for this race was called &#8220;How hard can it be?&#8221;   Now I have the answer &#8211; Wicked, wicked hard!  I have found it mentally tougher to complete some double centuries, but physically this was extremely challenging.  A big &#8220;Thank You!&#8221; to everyone who donated.  I raised $595 [...]]]></description> <wfw:commentRss>http://www.tandemhearts.com/wordpress/barbs-race-half-ironman-triathlon/feed/</wfw:commentRss> <slash:comments>0</slash:comments> </item> <item><title>A Podium Finish!</title><link>http://www.tandemhearts.com/wordpress/a-podium-finish/</link> <comments>http://www.tandemhearts.com/wordpress/a-podium-finish/#comments</comments> <pubDate>Sat, 19 Jul 2008 02:36:43 +0000</pubDate> <dc:creator>Veronica</dc:creator> <category><![CDATA[triathlons]]></category> <category><![CDATA[Sacramento]]></category> <guid
isPermaLink="false">http://www.tandemhearts.com/wordpress/?p=82</guid> <description><![CDATA[ My second triathlon was an Olympic Distance event &#8211; the Tri for Real at Rancho Seco Park and I finished second in my division!
When you say an Olympic Distance event most triathletes  know what that means &#8211; 1500 meter swim, 40 kilometer bike and a 10 kilometer run.  In English, .9 mile [...]]]></description> <wfw:commentRss>http://www.tandemhearts.com/wordpress/a-podium-finish/feed/</wfw:commentRss> <slash:comments>0</slash:comments> </item> </channel> </rss>
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